New High Score

10 04 2010

Went for a run. Found a hill. Went for a ‘high score’. Got my heart rate to 194bpm. Failed to have a heart attack, looks like it still works.

Can't breath...

Normal formula for calculating HRmax is (220 – your age). By that formula I am 26. Excellent. Yes, I know that the standard deviation for these calcs is large, but let me pretend that I am 26 for a while.

On a side note, my residence card has my date of birth incorrect. By that card I am 25. So I have government issued proof…


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